All treatments
Mind & Sleep
Manoshanti Stress & Sleep Support
A personalised Ayurvedic relaxation programme that may include Shirodhara, Abhyanga, sleep-routine guidance, and physician-selected support.
Initial supervised programme: typically 7–10 daysRequest an assessment
Programme length describes an initial supervised format, not a cure or recovery timeline. Assessment and follow-up are individual.Pathway goals
What this care may support
- Encourages relaxation and a calmer pre-sleep routine
- May support sleep quality alongside appropriate assessment and habits
- Coordinates daily rhythm, diet, and restorative practices
- Keeps persistent or severe symptoms connected to appropriate mental-health care
Expected direction
Realistic, individual goals
Goals may include improved relaxation, sleep routine, focus, and coping. Severe or worsening symptoms require appropriate care.